Episode 13: How to be Alone Without Being Lonely

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In this episode Karen and Gia talk about why they enjoy spending time alone and how they came to feel that way. You’ll hear about:

  • the benefits of spending time alone
  • how introverts and  extroverts might feel about being alone
  • tips for getting used to being alone
  • why loneliness is not necessarily a bad thing
  • why you must spend time alone in order to evolve

Recommended video: How to Be Alone

As always we love you! Send us your thoughts. Please go to our iTunes page and leave reviews for this podcast. Share it with you friends too!

See you next week!

Gia and Karen

xoxo

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