In this episode Karen and Gia talk about why they enjoy spending time alone and how they came to feel that way. You’ll hear about:

• the benefits of spending time alone
• how introverts and  extroverts might feel about being alone
• tips for getting used to being alone
• why loneliness is not necessarily a bad thing
• why you must spend time alone in order to evolve

Recommended video: How to Be Alone

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See you next week!

Gia and Karen

xoxo